About

First Strides is made by Nathco, a small independent software house that makes focused apps for Mac and iPhone, in the spirit of doing one thing well and not getting in the way.

It is for people who are starting to move again: a gentle plan you can follow at home, a coach that learns who you are, and nothing you have to give away to use it. First Strides is not a medical service.

Every Nathco app is native, says plainly what it does and respects your privacy: no tracking.

Questions or ideas? Write to support@nathco.app.

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